Wednesday, November 11, 2009

Weight loss Wednesday

what I did for exercise this week.
cardio, weight training, hiking, walking, not to mention carrying a sixteen pound four month old around. My pants are fitting better. Three weeks ago I had to squeeze my self into them now they fit perfect.
my long term goals loose 25 more ponds and fit back into my pre pregnancy size eight pants. watch what I'm eating I'm still nursing so I can't really diet but I can control how many calories I eat. For me loosing weight is doing some of the same things over and over again. I'm happy to see progress.
hope everyone else saw progress this week.

1 comment:

roseylittlethings said...

Great job on the exercise!! How do you have the time?

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